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Just Bein' Mommy

Just Bein' Mommy

Columbus, OH Parenting Blogger

Moms Need to Put Their Health First: Here’s Why

March 14, 2020 by Ashley T

You have to admit that everyone in your family takes priority over you most of the time. You make sure the kids have had a bath and your husband has a hot dinner, but you tend to neglect your own needs sometimes. Putting yourself first is so important as a mom for many reasons. Your goal is to always keep your family safe and healthy, but what about you? The truth is, your family needs you more than ever so you need to start looking after yourself. If you’re still not convinced, here are several reasons why you need to start putting your health first as a mom.

Your Kids Need You

There is no doubt at all that your kids would be lost without you as a mom. You look after them, meet their basic needs and shower them with love as often as you can. If anything were to happen to you, there would be a piece missing from your family. This is why you always need to take care of yourself in any given situation. Whether you’re recovering from a car accident and assessing the crash report data or you’re trying to push through an injury, you need to take time to look after number one. Remember, the more you look after yourself, the more your kids will benefit. 

The Household Won’t Run Smoothly

If you were out of action for a while, could you imagine the chaos that would occur in your household? There would be never-ending piles of laundry, dirty dishes and you dread to think of the outfits your kids would be dressed in. Keeping your household running smoothly is so important, which is why your health is fundamental. The next time you need to take a break to think about how chaotic your home would be if you weren’t around to keep the household in ship shape.

Your Mental Health May Suffer

Being tired and busy all the time as a mom can have serious effects on your mental health over time. Even though you may be a superwoman deep down, you need a break as much as anyone else. Make sure you always factor in some downtime to give your mind a well-deserved rest.

You Deserve to Relax and Unwind

All moms and parents deserve to relax and unwind regularly. Although this might not happen as often as you’d like it to, it works wonders for your own sanity. Being able to spend some time alone will make you a calmer and more patient parent, so it’s definitely something you need to factor into your weekly routine.

Being a busy mom is tiring, taxing and so rewarding; you wouldn’t change it for the world. Although you wish you had more time to yourself sometimes, there are always glimmers of magic every single day. No matter how tired you are or how messy your hair is your will always see the beauty in your children. Now is the time to make sure you are always taking care of number one, as this will reflect onto them in a much healthier and happier way.

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Hello Loves!

My name is Ashley and I’m a mom of 2 boys (Hayden and Noah), a little girl (Olivia) and a wife to Paul. We live in Columbus OH. I became a work at home mom in May of 2014. Email: ashley@justbeingmommie.com (read more)
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