It has been a week since I've started my "get back to fit" challenge. I'll call it a challenge because I'm not quite sure what my plan in. I want to lose weight however, there are other things that are more important to me than dieting, paying attention to calories (all the time) and working out 5 times a week. There are some things I learned about myself this week (or relearned) that I wanted to share. Not only will it help me stay on my path, but it could help someone else going through ... View the Post
My 2019 Bucket List
I posted a bucket list back in 2015 for the year with very realistic goals. Most of those goals came true, I'm happy to say. However, I never made it to a conference because I was pregnant and it wasn't as important anymore. Creating a bucket list on my site helps me stay accountable. Yes, I said I didn't believe in New Year's resolutions but this is different. I'm not looking to have everything done this year. I just want to get them down so I can remember my plans and what I've love to ... View the Post
Ways to kickstart your New Year
Now that Christmas is over, I've been thinking about what to do about the next year. I'm not a huge resolution person but I like to have goals and try to meet them before the year is over. I think it's important to have goals but not to make them specific to the year. For instance, I'd love to lose some weight but I'm not going to say it's my resolution to lose "x" amount of weight. I'm setting myself up for failure. And then making myself feel bad if I just don't do it. There are so many ... View the Post
Be Prepared for Holiday Traveling with Children
Holiday travel is a must for most families. We don't travel as much as we used to but we used to head to my hometown every Christmas holiday. But road trips have to be planned out for everyone to have their maximum enjoyment. I've traveled by myself and didn't have much trouble, as long as I stopped for food and bathroom breaks whenever I could. However, traveling with children... no matter what the age may need a little bit more planning. Before using these tips below, make sure you take ... View the Post
Most children are just full of energy and don’t always have ADHD
For the most part, children with ADHD (Attention Deficit Hyperactivity Disorder) are naturally very energetic, but this alone doesn’t justify an actual diagnosis for the condition. Boys, in particular, are a lot more active than other children. Today, children are being misdiagnosed with ADHD and are prescribed medication that is actually not needed. Most of the symptoms that are being labeled as part of ADHD are indeed normal variations of every child’s individual development. As a parent, ... View the Post
Festive family Travel: 8 hassle-free hacks
Christmas is a pretty cool time for families — there’s nothing better than snuggling up with your partner and watching your kids revel in the festive fun. But millions of Americans also travel during the holiday, so they can share the yuletide vibes with parents, siblings or cousins elsewhere in the US or even abroad. It’s great once you get there, but the lead up to a family trip can get everyone a bit antsy. So we’ve collected together eight hassle-free hacks for festive family travel as an ... View the Post
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